| Moving Time: |
1:05:51 |
| Distance: |
15.13 km |
| Speed: |
13.79 km/h |
| Ele Gain / Loss: |
892.13 m / 154.40 m |
| Power: |
217 wZ3
2.89 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.87 |
| TSS: |
84 |
| Heart Rate: |
146 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
38.0 Nm |
| Calories: |
957 kcal |
