Moving Time: 1:14:05
Distance: 15.08 km
Speed: 12.21 km/h
Ele Gain / Loss: 671.14 m / 11.71 m
Power: 155 wZ2 1.87 w/kg
Max Power: 236 w
Norm. Power: 161 wZ2
Intensity: 0.69
TSS: 59
Heart Rate: 156 bpm
Max HR: 176 bpm
Efficiency: 1.03 w/bpm
Decoupling: 1.4%good
Cadence: 63 rpm
Max Cad: 87 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.1 Nm
Calories: 769 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution