Moving Time: 1:00:36
Distance: 27.25 km
Speed: 26.98 km/h
Ele Gain / Loss: 345.66 m / 324.29 m
Power: 187 wZ3 2.25 w/kg
Max Power: 526 w
Norm. Power: 199 wZ3
Intensity: 0.87
TSS: 77
Heart Rate: 124 bpm
Max HR: 160 bpm
Efficiency: 1.60 w/bpm
Decoupling: 4.2%good
Cadence: 69 rpm
Max Cad: 182 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 759 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution