Moving Time: 1:19:01
Distance: 40.75 km
Speed: 30.94 km/h
Ele Gain / Loss: 372.63 m / 531.80 m
Power: 197 wZ3 2.26 w/kg
Max Power: 455 w
Norm. Power: 218 wZ3
Intensity: 0.88
TSS: 103
Cadence: 74 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 1,042 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution