| Moving Time: |
1:25:28 |
| Distance: |
39.72 km |
| Speed: |
27.88 km/h |
| Ele Gain / Loss: |
299.48 m / 257.76 m |
| Power: |
144 wZ3
2.4 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.84 |
| TSS: |
99 |
| Heart Rate: |
145 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
824 kcal |
