| Moving Time: |
1:32:11 |
| Distance: |
47.08 km |
| Speed: |
30.65 km/h |
| Ele Gain / Loss: |
202.75 m / 297.27 m |
| Power: |
162 wZ4
2.28 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.96 |
| TSS: |
140 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
1,000 kcal |
