| Moving Time: |
1:31:40 |
| Distance: |
53.62 km |
| Speed: |
35.10 km/h |
| Ele Gain / Loss: |
606.20 m / 353.16 m |
| Power: |
303 wZ3
4.04 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
308 wZ3
|
| Intensity: |
0.88 |
| TSS: |
118 |
| Heart Rate: |
142 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
2.17 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
202 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.2 Nm |
| Calories: |
1,860 kcal |
