| Moving Time: |
1:07:19 |
| Distance: |
17.36 km |
| Speed: |
15.47 km/h |
| Ele Gain / Loss: |
856.21 m / 3.15 m |
| Power: |
232 wZ4
2.73 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.98 |
| TSS: |
107 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,046 kcal |