Moving Time: 1:11:40
Distance: 15.42 km
Speed: 12.91 km/h
Ele Gain / Loss: 930.78 m / 8.21 m
Power: 195 wZ3 2.79 w/kg
Max Power: 289 w
Norm. Power: 199 wZ4
Intensity: 0.91
TSS: 100
Heart Rate: 128 bpm
Max HR: 139 bpm
Efficiency: 1.55 w/bpm
Decoupling: 4.9%good
Cadence: 67 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.2 Nm
Calories: 936 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution