| Moving Time: |
1:09:49 |
| Distance: |
34.14 km |
| Speed: |
29.34 km/h |
| Ele Gain / Loss: |
251.94 m / 236.23 m |
| Power: |
169 wZ4
2.19 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
1.01 |
| TSS: |
118 |
| Heart Rate: |
150 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
790 kcal |
