| Moving Time: |
1:31:43 |
| Distance: |
39.86 km |
| Speed: |
26.07 km/h |
| Ele Gain / Loss: |
419.24 m / 444.71 m |
| Power: |
153 wZ4
2.35 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
155 wZ4
|
| Intensity: |
0.96 |
| TSS: |
140 |
| Heart Rate: |
152 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
196 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
939 kcal |
