Moving Time: 1:02:39
Distance: 13.31 km
Speed: 12.74 km/h
Ele Gain / Loss: 696.76 m / 3.80 m
Power: 169 wZ2 2.41 w/kg
Max Power: 255 w
Norm. Power: 172 wZ2
Intensity: 0.74
TSS: 56
Heart Rate: 127 bpm
Max HR: 138 bpm
Efficiency: 1.35 w/bpm
Decoupling: 8.2%moderate
Cadence: 71 rpm
Max Cad: 86 rpm
Pedalling: 99.7% of the ride
Avg Torque: 22.9 Nm
Calories: 709 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution