Moving Time: 0:47:09
Distance: 13.31 km
Speed: 16.93 km/h
Ele Gain / Loss: 696.08 m / 2.02 m
Power: 242 wZ2 3.21 w/kg
Max Power: 324 w
Norm. Power: 252 wZ3
Intensity: 0.77
TSS: 47
Heart Rate: 166 bpm
Max HR: 178 bpm
Efficiency: 1.52 w/bpm
Cadence: 80 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 764 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution