| Moving Time: |
0:47:09 |
| Distance: |
13.31 km |
| Speed: |
16.93 km/h |
| Ele Gain / Loss: |
696.08 m / 2.02 m |
| Power: |
242 wZ2
3.21 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.77 |
| TSS: |
47 |
| Heart Rate: |
166 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
764 kcal |