| Moving Time: |
0:49:29 |
| Distance: |
13.31 km |
| Speed: |
16.14 km/h |
| Ele Gain / Loss: |
696.75 m / 3.80 m |
| Power: |
196 wZ4
3.27 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
1.02 |
| TSS: |
86 |
| Heart Rate: |
159 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
649 kcal |