| Moving Time: |
1:36:49 |
| Distance: |
25.34 km |
| Speed: |
15.70 km/h |
| Ele Gain / Loss: |
1173.65 m / 283.30 m |
| Power: |
184 wZ4
2.88 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.95 |
| TSS: |
145 |
| Heart Rate: |
157 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,193 kcal |
