Moving Time: 0:58:59
Distance: 31.89 km
Speed: 32.44 km/h
Ele Gain / Loss: 123.75 m / 493.94 m
Power: 142 wZ2 1.73 w/kg
Max Power: 399 w
Norm. Power: 155 wZ2
Intensity: 0.71
TSS: 49
Heart Rate: 118 bpm
Max HR: 135 bpm
Efficiency: 1.31 w/bpm
Cadence: 85 rpm
Max Cad: 108 rpm
Pedalling: 99.8% of the ride
Avg Torque: 16.6 Nm
Calories: 560 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution