| Moving Time: |
0:56:09 |
| Distance: |
17.59 km |
| Speed: |
18.80 km/h |
| Ele Gain / Loss: |
460.53 m / 350.29 m |
| Power: |
149 wZ4
1.91 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
1.03 |
| TSS: |
99 |
| Heart Rate: |
121 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
93.8% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
560 kcal |
