| Moving Time: |
1:38:59 |
| Distance: |
43.32 km |
| Speed: |
26.26 km/h |
| Ele Gain / Loss: |
1281.07 m / 1276.73 m |
| Power: |
298 wZ3
3.13 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
311 wZ3
|
| Intensity: |
0.79 |
| TSS: |
103 |
| Heart Rate: |
112 bpm |
| Max HR: |
122 bpm |
| Efficiency: |
2.78 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
47.6 Nm |
| Calories: |
1,975 kcal |
