| Moving Time: |
1:43:29 |
| Distance: |
54.88 km |
| Speed: |
31.82 km/h |
| Ele Gain / Loss: |
805.21 m / 748.82 m |
| Power: |
240 wZ3
3.43 w/kg
|
| Max Power: |
559 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
0.94 |
| TSS: |
151 |
| Heart Rate: |
167 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,663 kcal |
