Moving Time: 0:27:21
Distance: 11.99 km
Speed: 26.31 km/h
Ele Gain / Loss: 98.46 m / 101.71 m
Power: 159 wZ3 1.85 w/kg
Max Power: 271 w
Norm. Power: 164 wZ3
Intensity: 0.77
TSS: 27
Heart Rate: 132 bpm
Max HR: 158 bpm
Efficiency: 1.24 w/bpm
Cadence: 75 rpm
Max Cad: 107 rpm
Pedalling: 99.3% of the ride
Avg Torque: 21.0 Nm
Calories: 291 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution