| Moving Time: |
0:55:19 |
| Distance: |
17.59 km |
| Speed: |
19.08 km/h |
| Ele Gain / Loss: |
460.52 m / 350.29 m |
| Power: |
164 wZ3
1.93 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.90 |
| TSS: |
74 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
54 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
607 kcal |