| Moving Time: |
1:30:51 |
| Distance: |
36.39 km |
| Speed: |
24.03 km/h |
| Ele Gain / Loss: |
1156.77 m / 474.77 m |
| Power: |
240 wZ3
3.48 w/kg
|
| Max Power: |
506 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.83 |
| TSS: |
105 |
| Heart Rate: |
138 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,460 kcal |
