| Moving Time: |
1:19:12 |
| Distance: |
39.86 km |
| Speed: |
30.19 km/h |
| Ele Gain / Loss: |
419.26 m / 444.73 m |
| Power: |
178 wZ2
2.51 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.80 |
| TSS: |
84 |
| Heart Rate: |
126 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
-15.8%good
|
| Cadence: |
97 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
944 kcal |
