| Moving Time: |
1:20:17 |
| Distance: |
39.72 km |
| Speed: |
29.68 km/h |
| Ele Gain / Loss: |
299.43 m / 257.72 m |
| Power: |
174 wZ4
2.26 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
1.03 |
| TSS: |
143 |
| Heart Rate: |
155 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
935 kcal |
