| Moving Time: |
1:31:11 |
| Distance: |
35.14 km |
| Speed: |
23.12 km/h |
| Ele Gain / Loss: |
1174.17 m / 309.06 m |
| Power: |
213 wZ3
3.74 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.91 |
| TSS: |
127 |
| Heart Rate: |
158 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,300 kcal |