| Moving Time: |
1:34:12 |
| Distance: |
14.18 km |
| Speed: |
9.03 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
193 wZ3
2.33 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.86 |
| TSS: |
116 |
| Heart Rate: |
87 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
2.25 w/bpm |
| Decoupling: |
-81.2%good
|
| Cadence: |
57 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,217 kcal |
