| Moving Time: |
1:09:56 |
| Distance: |
13.31 km |
| Speed: |
11.42 km/h |
| Ele Gain / Loss: |
696.75 m / 3.80 m |
| Power: |
154 wZ4
2.05 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
160 wZ4
|
| Intensity: |
0.99 |
| TSS: |
114 |
| Heart Rate: |
154 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
60 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
721 kcal |
