| Moving Time: |
1:33:22 |
| Distance: |
31.81 km |
| Speed: |
20.44 km/h |
| Ele Gain / Loss: |
781.51 m / 149.20 m |
| Power: |
155 wZ3
2.58 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.91 |
| TSS: |
130 |
| Heart Rate: |
147 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
969 kcal |
