Moving Time: 1:22:30
Distance: 29.72 km
Speed: 21.62 km/h
Ele Gain / Loss: 592.66 m / 375.10 m
Power: 157 wZ3 2.09 w/kg
Max Power: 419 w
Norm. Power: 170 wZ3
Intensity: 0.83
TSS: 95
Cadence: 71 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.4 Nm
Calories: 867 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution