Moving Time: 0:37:57
Distance: 16.27 km
Speed: 25.72 km/h
Ele Gain / Loss: 314.20 m / 140.66 m
Power: 246 wZ3 2.65 w/kg
Max Power: 641 w
Norm. Power: 264 wZ4
Intensity: 0.93
TSS: 55
Heart Rate: 147 bpm
Max HR: 169 bpm
Efficiency: 1.80 w/bpm
Cadence: 78 rpm
Max Cad: 109 rpm
Pedalling: 99.1% of the ride
Avg Torque: 31.0 Nm
Calories: 625 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution