| Moving Time: |
1:14:43 |
| Distance: |
34.14 km |
| Speed: |
27.41 km/h |
| Ele Gain / Loss: |
251.90 m / 236.19 m |
| Power: |
147 wZ3
2.19 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
154 wZ4
|
| Intensity: |
0.92 |
| TSS: |
105 |
| Heart Rate: |
154 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
84 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
735 kcal |