| Moving Time: |
2:13:42 |
| Distance: |
29.97 km |
| Speed: |
13.45 km/h |
| Ele Gain / Loss: |
1803.45 m / 551.91 m |
| Power: |
185 wZ3
2.72 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.87 |
| TSS: |
168 |
| Heart Rate: |
157 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
17.6%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,656 kcal |
