Moving Time: 0:51:57
Distance: 20.60 km
Speed: 23.79 km/h
Ele Gain / Loss: 339.18 m / 84.31 m
Power: 185 wZ3 2.28 w/kg
Max Power: 302 w
Norm. Power: 193 wZ3
Intensity: 0.79
TSS: 55
Cadence: 82 rpm
Max Cad: 106 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.1 Nm
Calories: 643 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution