| Moving Time: |
1:55:04 |
| Distance: |
36.79 km |
| Speed: |
19.18 km/h |
| Ele Gain / Loss: |
1286.51 m / 444.78 m |
| Power: |
179 wZ3
2.71 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.91 |
| TSS: |
159 |
| Heart Rate: |
157 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,379 kcal |
