Moving Time: 0:52:21
Distance: 13.31 km
Speed: 15.25 km/h
Ele Gain / Loss: 696.74 m / 3.79 m
Power: 203 wZ2 2.9 w/kg
Max Power: 346 w
Norm. Power: 212 wZ2
Intensity: 0.73
TSS: 47
Heart Rate: 146 bpm
Max HR: 169 bpm
Efficiency: 1.45 w/bpm
Cadence: 70 rpm
Max Cad: 123 rpm
Pedalling: 99.4% of the ride
Avg Torque: 28.8 Nm
Calories: 711 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution