| Moving Time: |
1:20:07 |
| Distance: |
21.92 km |
| Speed: |
16.42 km/h |
| Ele Gain / Loss: |
841.27 m / 42.85 m |
| Power: |
187 wZ3
2.49 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.96 |
| TSS: |
122 |
| Heart Rate: |
158 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,003 kcal |
