| Moving Time: |
1:12:41 |
| Distance: |
21.46 km |
| Speed: |
17.72 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
286 wZ3
4.69 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
289 wZ4
|
| Intensity: |
0.90 |
| TSS: |
99 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,392 kcal |
