| Moving Time: |
1:12:02 |
| Distance: |
39.94 km |
| Speed: |
33.27 km/h |
| Ele Gain / Loss: |
204.23 m / 223.81 m |
| Power: |
208 wZ3
3.41 w/kg
|
| Max Power: |
576 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.88 |
| TSS: |
93 |
| Heart Rate: |
142 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
98 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,003 kcal |
