| Moving Time: |
1:24:27 |
| Distance: |
47.08 km |
| Speed: |
33.45 km/h |
| Ele Gain / Loss: |
202.70 m / 297.22 m |
| Power: |
198 wZ3
3 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.82 |
| TSS: |
96 |
| Heart Rate: |
134 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
96 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,119 kcal |
