| Moving Time: |
1:38:41 |
| Distance: |
51.58 km |
| Speed: |
31.36 km/h |
| Ele Gain / Loss: |
430.69 m / 196.59 m |
| Power: |
232 wZ3
2.76 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.77 |
| TSS: |
97 |
| Heart Rate: |
158 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
6.9%moderate
|
| Calories: |
1,533 kcal |