| Moving Time: |
0:46:27 |
| Distance: |
11.84 km |
| Speed: |
15.30 km/h |
| Ele Gain / Loss: |
694.18 m / 0.84 m |
| Power: |
223 wZ3
3.19 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.80 |
| TSS: |
49 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
693 kcal |