| Moving Time: |
1:02:36 |
| Distance: |
12.93 km |
| Speed: |
12.39 km/h |
| Ele Gain / Loss: |
1017.49 m / 2.42 m |
| Power: |
236 wZ4
3.32 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.93 |
| TSS: |
91 |
| Heart Rate: |
139 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
989 kcal |
