| Moving Time: |
1:16:32 |
| Distance: |
17.04 km |
| Speed: |
13.36 km/h |
| Ele Gain / Loss: |
790.52 m / 7.58 m |
| Power: |
178 wZ3
2.2 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.83 |
| TSS: |
89 |
| Heart Rate: |
130 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
65 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
912 kcal |
