Moving Time: 0:59:32
Distance: 14.82 km
Speed: 14.93 km/h
Ele Gain / Loss: 994.02 m / 13.33 m
Power: 273 wZ4 3.41 w/kg
Max Power: 419 w
Norm. Power: 282 wZ4
Intensity: 0.98
TSS: 95
Heart Rate: 163 bpm
Max HR: 191 bpm
Efficiency: 1.73 w/bpm
Cadence: 88 rpm
Max Cad: 112 rpm
Pedalling: 99.3% of the ride
Avg Torque: 30.1 Nm
Calories: 1,088 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution