Moving Time: 0:39:17
Distance: 23.03 km
Speed: 35.17 km/h
Ele Gain / Loss: 85.91 m / 302.85 m
Power: 191 wZ4 2.48 w/kg
Max Power: 458 w
Norm. Power: 213 wZ5
Intensity: 1.12
TSS: 82
Cadence: 79 rpm
Max Cad: 95 rpm
Pedalling: 99.5% of the ride
Avg Torque: 23.5 Nm
Calories: 502 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution