Moving Time: 2:05:36
Distance: 51.58 km
Speed: 24.64 km/h
Ele Gain / Loss: 430.84 m / 196.72 m
Power: 133 wZ2 1.77 w/kg
Max Power: 350 w
Norm. Power: 141 wZ2
Intensity: 0.67
TSS: 94
Heart Rate: 121 bpm
Max HR: 144 bpm
Efficiency: 1.17 w/bpm
Decoupling: -9.2%good
Cadence: 74 rpm
Max Cad: 91 rpm
Pedalling: 98.9% of the ride
Avg Torque: 17.5 Nm
Calories: 1,118 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution