| Moving Time: |
0:50:07 |
| Distance: |
7.87 km |
| Speed: |
9.42 km/h |
| Ele Gain / Loss: |
408.10 m / 88.56 m |
| Power: |
104 wZ3
1.73 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
122 wZ4
|
| Intensity: |
0.93 |
| TSS: |
72 |
| Heart Rate: |
149 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.82 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
93.8% of the ride |
| Avg Torque: |
12.1 Nm |
| Calories: |
349 kcal |
