| Moving Time: |
1:53:11 |
| Distance: |
36.79 km |
| Speed: |
19.50 km/h |
| Ele Gain / Loss: |
1286.47 m / 444.79 m |
| Power: |
159 wZ3
3.18 w/kg
|
| Max Power: |
596 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.82 |
| TSS: |
126 |
| Heart Rate: |
145 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
-16.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
201 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
1,205 kcal |
