| Moving Time: |
1:41:08 |
| Distance: |
36.79 km |
| Speed: |
21.83 km/h |
| Ele Gain / Loss: |
1286.47 m / 444.74 m |
| Power: |
223 wZ2
3.23 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.79 |
| TSS: |
104 |
| Heart Rate: |
140 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,510 kcal |
