| Moving Time: |
1:39:38 |
| Distance: |
21.46 km |
| Speed: |
12.92 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
232 wZ4
3.2 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.97 |
| TSS: |
156 |
| Heart Rate: |
122 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
1,548 kcal |
